I weighed myself last night and there is no change in my
weight yet. Im ok with that, its only
the first week. I forgot to take home
the measuring tape so I didn’t get to get my measurements. I will do it tonight.
I find myself wanting sweet stuff like crazy! That's odd because I don't generally eat
sweet stuff. I have heard many times at
Weight Watchers that if you are craving chocolate you should eat a pickle so I
tried that last night. I guess it
worked. I think once you get that
psychological craving its there till you satisfy it and it’s a tough battle not
to. Luckily, we don’t have sweets in the
house.
Dinner was Hamburger Helper, not the best option I know, but
I didn’t stuff myself and that’s what I typically do. I read a blog post yesterday about easing
into “clean eating” and it made total sense.
It took time to create these habits and it’s going to take time to break
them as well. I can’t beat myself up
every time I make a mistake or fall off the wagon, all I can do it try to go
for longer stretches between the slip ups.
To try and make the times off the wagon shorter.
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