I did pretty well last week and am off to a good start this week. I went grocery shopping yesterday and bought
salads, oranges, carrots and yogurt for this week. Its only enough for four days so for one day
I will have SubWay. We always hear that
preplanning is a big key to weight loss and I am a perfect example of
that. Left to my own devices, I will surely
eat a bacon cheeseburger from Hardees even though I know I shouldn’t. Those bacon cheeseburgers are why Im in this predicament.
I’ve got to decide how often to weigh myself. Im not a big believer in getting on the scale
every day but, maybe weekly is a good goal.
I also need to take my measurements.
I will weigh and measure myself tonight and post.
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