Well Im basically at the end of my fourth week of dieting
and second week of exercising and you know what? Those three pounds I was down, they are
back. So, I haven’t lost anything. Not one pound. At what point does it start to work? At what point do I get to reap the rewards of
my hard work? It’s very frustrating. I think I will keep an actual food journal
for the next two weeks and if there is still no change I will go see the
doctor. Something has to give.
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