I find myself eating a lot at night. I do so well during the day and it just all
goes to hell at night. I don’t know what
to do or how to control it. I find
myself staring into the refrigerator looking for something, anything, to
eat. What to do, what to do…
My heart rate monitor came in yesterday. Im so very tempted to wear it around the
office for the day to see how many calories I burn in an average day. I think it would be good to know. Well I have gone and put it on so we shall see
how many calories I burn for the next hour and then I will average it for the
day and report back.
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