Thursday, January 30, 2014

Afterthought

I just realized this morning, when someone asked how the smoothies were working, that I didn't weigh or measure myself when I started all of this.  Silly me.  I think I was hoping to see results in my clothes.  Maybe I just didn't want to face the scale and that ugly number I know it will give me.  Regardless, I need to weigh and measure tonight.

As far as the "how's it going" question...I've been doing pretty well.  I've faltered here and there, as is my MO, but I'm still sticking to it for the most part.  And when I falter I make sure to do it with as little damage as possible.  Yesterday, I shared a small sub from a local deli with my co-worker who is doing smoothies with me.  Previously I would have eaten that whole small sub and some chips and washed it all down with a Dr. Pepper.  Baby steps, right?  I may not be making huge changes but I'm hoping that these small changes will lead to bigger ones and I know that they all make a difference, regardless of size.

The worst part is being hungry.  I know its psychological and I have heard that it takes about two weeks to get past that.  Well I'm on day seven, so hurry on up seven more days!  I try to have snacks, grapes, string cheese, apples, carrots, all that fun stuff but sometimes, I just really, and I mean REALLY want some chips.  But, I don't give in, so yay me!

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